Alexithymia: The Emotion-Processing Dysfunction That Makes It Hard to Identify Emotions - adult yahoo emotions


The 'Emotion Chart' My Therapist Gave Me That I Didn't Know I Needed adult yahoo emotions

I can be pretty great at handling stress, compartmentalizing and temporarily putting away feelings I've deemed unhelpful. It's easy for me to.

You might relate to alexithymia, an emotion-processing dysfunction that “A child or adult with alexithymia often struggles to understand his or.

Another reason is if a healthy emotional range wasn't modeled to you by parents. Not seeing an adult manage various emotions can make us.